People in Emotional Pain

 To heal pain you must step up to it, you must examine it, you must find its deepest truth. This will hurt…a lot! We must step into our own internal fire of Armageddon where all things are revealed. About them, about us. And then we must express it, re-interpret it, understand it, accept it, and then own…

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How Long Do you Want To Suffer?

 Okay so a break from blogging has lasted exactly one day 🙂. I’m either a big mouth, full of myself, or simply addicted to writing but the fact is life happens, I start thinking and then… I went to help someone yesterday and whilst there conversed with an acquaintance who was also helping. He, the…

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DON’T PULL ME DOWN

The last couple of weeks have shown me with intense clarity that I have been on a rollercoaster of disempowerment that started with a client suiciding over two years ago and ended in a big crash over the smallest loose screw a few days ago.  So the roller coaster crashed. Into a maze.  If you…

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Back to Kindness

A little while ago I wrote an article called “Practice Random Acts of Kindness Be Buggered!” where I argued that making a conscious choice to be Kind to each other would see an increase in positive emotional/mental health. To quote from that: “If Kindness…and yes I intentionally give it a capital to indicate its importance…if…

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“Lose the rage girlfriend…”

 “Why are you always crying?” “What are you getting so excited about?” “Why are you so naive?” “Shhhhhhh” “Why do you get so upset about things?” “What are you so angry about?” Questions asked of me… repeatedly over my life. “Lose the rage girlfriend” said to me just last week. And yet, I am that…

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