People in Emotional Pain

 To heal pain you must step up to it, you must examine it, you must find its deepest truth. This will hurt…a lot! We must step into our own internal fire of Armageddon where all things are revealed. About them, about us. And then we must express it, re-interpret it, understand it, accept it, and then own…

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Do all the good that you can

Do all the good that you can,  in all the places you can, in all the ways that you can, at all the times you can, to all the people you can, for as long as you can. ~John Wesley

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Life Lessons: Being Happy

I bought a ticket to the twenty million dollar lotto draw on tonight. So, if the universe is aligned just so, tomorrow I may be a multimillionaire.  My owed financials are mounting badly. Threatening to drown me. That may be no different tomorrow.  But there is one thing for sure that I know about tomorrow. Whatever…

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DON’T PULL ME DOWN

The last couple of weeks have shown me with intense clarity that I have been on a rollercoaster of disempowerment that started with a client suiciding over two years ago and ended in a big crash over the smallest loose screw a few days ago.  So the roller coaster crashed. Into a maze.  If you…

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I Also Feel Joy

Today, when the local paper arrives I will read of yet another youth suicide in our region occurring on the weekend. Some youths I know where grieving Saturday night. And it seemed timely to present a series of pieces under the general heading of ‘Strategies of Mental Health’. These will present what I believe is…

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