Choose Joy

choose joyChoose joy

As the emotion you want to feel

Acknowledging that we will feel other emotions

Life is like that

Ignoring it is silly

Nevertheless we can still choose to commit 100% to feeling joy as often as possible.

Seek it

With your eyes

With your nose

With your ears

With your skin

With your mouth

With your heart.

Try it.

Practice it

You’ll see



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